40 squats with arm raise daily 30 lunges with lateral arm raise daily 30 hip Bridge - arms above headdaily 30 straight leg/or knee raises daily 30 jumping Jack's daily 3 min Plank daily (or on the knees)

Spin The Wheel - Random Picker

Discover endless possibilities with Spin The Wheel - Random Picker wheel maker! Unleash your creativity and design custom spin wheels for any occasion. Whether it's for games, giveaways, or decision-making fun, our user-friendly platform lets you create interactive experiences that engage and entertain. Spin the wheel and make your ideas come to life in a dynamic and exciting way!
Get the FREE app to discover thousands more fun wheels!

Spin The Wheel - Random Picker

Discover endless possibilities with Spin The Wheel - Random Picker wheel maker! Unleash your creativity and design custom spin wheels for any occasion. Whether it's for games, giveaways, or decision-making fun, our user-friendly platform lets you create interactive experiences that engage and entertain. Spin the wheel and make your ideas come to life in a dynamic and exciting way!
Get the FREE app to discover thousands more fun wheels!