1 minute Jumping Jacks
25 Push Ups
50 Russian Twists
30 seconds Burpees
50 Squats
30 seconds skipping
1 min skipping
2 minutes skipping
1 minute plank
1 minute wall sits
10 minute meditation
10 min inversion
Spin The Wheel - Random Picker
Can't decide? Let the wheel do the work! Spin The Wheel - Random Picker is a free online wheel maker for games, giveaways, and quick choices. Create your custom spin wheels in seconds and bring some excitement to your next decision.
Spin the wheel to randomly pick one of the 12 slices: 1 minute Jumping Jacks, 25 Push Ups, 50 Russian Twists, 30 seconds Burpees, 50 Squats, 30 seconds skipping, 1 min skipping, 2 minutes skipping, 1 minute plank, 1 minute wall sits, 10 minute meditation, 10 min inversion!