Angličák s roznožením
Deadlift+otoč kolem hlavy
Dotyk špiček+kolo
Angličák+šikmé břicho
Twist4x+dřep
Angličak+vysoká kolena4x
Výpony lýtka4x +švihadlo4x
Úkroky do strany s gumou
Horolezec 4x+přetočení
Žabí most+dotyk špiček
V-dotyk LR ruka
Dřep+břicho LP
Dřepy+Boxování
Dřep+tlaky na ramena
Dřepy se zanožovaním gumička
Dolů nahoru + břicho ze strany
Hips plank + roznožení skok
Pumpování dřep+rumun s nataženou nohou
Box do strany
Skoky dopředu+do strany
Hips side plank+plank LR
Crunch V punch
Nízká kolena+
Běh s boxem+ LR výkop
Skok daleký+ zpět běh
Dřep dotyk země+výpon ruce nahoru
Dolů nahoru+dopředu dopředu dozadu
Plank dotyk LR+boční břicho plank LR
Kolečko o 4
Wheel Maker // Spin the Wheel - Random Picker
Discover endless possibilities with Spin the Wheel - Random Picker Wheel Maker! Unleash your creativity and design custom spin wheels for any occasion. Whether it's for games, giveaways, or decision-making fun, our user-friendly platform lets you create interactive experiences that engage and entertain. Spin the wheel and make your ideas come to life in a dynamic and exciting way!
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Wheel Maker // Spin the Wheel - Random Picker
Discover endless possibilities with Spin the Wheel - Random Picker Wheel Maker! Unleash your creativity and design custom spin wheels for any occasion. Whether it's for games, giveaways, or decision-making fun, our user-friendly platform lets you create interactive experiences that engage and entertain. Spin the wheel and make your ideas come to life in a dynamic and exciting way!
Go ahead and grab the FREE app to discover thousands more fun wheels!
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