2sets of 30 knee-to-elbow crunches 2min. Leg raises 1.5min. Planks 4 sets of 1min. Side planks 2sets of 2min. Scissors 5min. Flutter kicks 2sets of 5mi. Freestyle arm circles 2sets of 1mi. Toe touches 4sets of 30sec. Squats 30 lunges 5sets of 2min. Side leg rises 30 twists 30 push-ups

Wheel Maker // Spin the Wheel - Random Picker

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Wheel Maker // Spin the Wheel - Random Picker

Discover endless possibilities with Spin the Wheel - Random Picker Wheel Maker! Unleash your creativity and design custom spin wheels for any occasion. Whether it's for games, giveaways, or decision-making fun, our user-friendly platform lets you create interactive experiences that engage and entertain. Spin the wheel and make your ideas come to life in a dynamic and exciting way!
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