40 sprawls
30 climbers
10 cossack squats
40 squats
40 lunges
25 situps
15 burpees squat jump
20 split lunges
50 jumping jacks
5 burpees
10 burpees
40 crunches
25 leg raises
20 toe-touch crunches
15 high jumps
20 sprawls
50 high knees
100 skipping jumps
60 calf raises
5 sprawls
25 burpees
20 crunches
10 sprawls squat jumps
20 side lunges
Plank 70s
50 climbers
Plank 35s
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Wheel Maker // Spin the Wheel - Random Picker
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