15 Push-Ups 30 Sec Chair Hold 30 Squats 50 Crunches 30 Up & Overs 20 Alternating Upright Row 10 Squat Kicks 10 Push Up Alternate 30 Sec Squat Hold 20 Upright Row 5 Regular Push-Ups 10 Hex Press 100 Reverse Crunches 20 DB Overhead Extension 25 Lunges 25 Situps 20 Curls 15 Wide Squats 2 Min Pray Up Down 15 Bicycle Crunches 30 Sec Plank 30 Plank Rolls 45 Sec Push Up Plank

Wheel Maker // Spin the Wheel - Random Picker

Discover endless possibilities with Spin the Wheel - Random Picker Wheel Maker! Unleash your creativity and design custom spin wheels for any occasion. Whether it's for games, giveaways, or decision-making fun, our user-friendly platform lets you create interactive experiences that engage and entertain. Spin the wheel and make your ideas come to life in a dynamic and exciting way!
Go ahead and grab the FREE app to discover thousands more fun wheels!

Wheel Maker // Spin the Wheel - Random Picker

Discover endless possibilities with Spin the Wheel - Random Picker Wheel Maker! Unleash your creativity and design custom spin wheels for any occasion. Whether it's for games, giveaways, or decision-making fun, our user-friendly platform lets you create interactive experiences that engage and entertain. Spin the wheel and make your ideas come to life in a dynamic and exciting way!
Go ahead and grab the FREE app to discover thousands more fun wheels!
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