Sit-ups
inversion boot crunch
side oblique crunch
an wheel
hanging leg raise
overhead MB sit-ups
staff twist
stability ball crunch
Roman chair crunch
MB rebound sit-ups
body dome crunch
inversion table crunch
PT hanging leg raise
Alt. Standing knee crunch
reverse crunch/thrust
reverse crunch
flat bench crunch
oblique ab wheel
Abdominal Exercises
Workout exercises for abs
Go ahead and grab the FREE app to discover thousands more fun wheels!
Abdominal Exercises
Workout exercises for abs
Go ahead and grab the FREE app to discover thousands more fun wheels!
{"Title":"Abdominal Exercises","Description":"Workout exercises for abs","FontSize":13.56,"LabelsList":["Sit-ups","inversion boot crunch","side oblique crunch","an wheel","hanging leg raise","overhead MB sit-ups","staff twist","stability ball crunch","Roman chair crunch","MB rebound sit-ups","body dome crunch","inversion table crunch","PT hanging leg raise","Alt. Standing knee crunch","reverse crunch/thrust","reverse crunch","flat bench crunch","oblique ab wheel"],"Style":{"_id":null,"Type":0,"Colors":["#291749","#a385d8","#3e1046","#c95ddb","#600927","#f48aae","#710d06","#fbbab5","#263238","#9bb0ba","#3f3f3f","#e5e5e5","#30221d","#a97e6f","#741c00","#ffbaa4","#663d00","#ffc673","#694f00","#ffde7d","#7e7100","#fff9c8","#575e11","#e8efa3","#38511b","#c5e1a5","#1e4620","#99d39b","#003c36","#00dac5","#004b55","#34e8ff","#014462","#69cffd","#063d69","#97cef9"],"Data":[[0,1],[2,3],[4,5],[6,7],[8,9],[10,11],[12,13],[14,15],[16,17],[18,19],[20,21],[22,23],[24,25],[26,27],[28,29],[30,31],[32,33],[34,35]],"Space":null},"ColorLock":null,"LabelRepeat":1,"ThumbnailUrl":"https://spinthewheel.app/assets/images/preview/abdominal-exercises.png","Confirmed":true,"TextDisplayType":null,"Flagged":false,"DateModified":"2019-07-26T01:22:24.000Z","CategoryId":9,"Weights":[],"WheelKey":"abdominal-exercises"}