{"Title":"Anxiety Relief ","Description":"Introducing the \"Anxiety Relief\" wheel! Spin to discover your go-to method for calming those nerves. Did you know that sometimes just the act of choosing a method to tackle anxiety can itself be calming? Use this wheel when feeling overwhelmed or share it with friends for a fun way to explore different anxiety-relief techniques together.","FontSize":10.3,"LabelsList":["Deep Breathing ","Talking ","Visualizations","Comfort Food","Music","Tv","Journal","Prayer ","Fidget ","Affirmations ","Water","Walking ","Meditation ","Counting ","Games","Napping ","Exercise "],"Style":{"_id":"653fbc8a0323e56e4e6c9847","Type":0,"Colors":["#0c0f0a","#263238","#ff206e","#fbfbfb","#fbff12","#7e7100","#34e8ff","#014462","#ffffff","#e5e5e5","#f44336","#710d06","#4caf50","#c5e1a5","#c95ddb","#3e1046","#ff5722","#ffbaa4","#795548","#663d00","#9e9e9e","#ffc107","#ffde7d","#009688","#00dac5","#575e11","#cddc39","#600927","#ad627c","#fff9c8","#cbc0d3"],"Data":[[0,1],[2,3],[4,5],[6,7],[8,9],[10,11],[12,13],[14,15],[16,17],[18,19],[20,9],[21,22],[23,24],[25,26],[27,28],[29,22],[30,15]],"Space":null},"ColorLock":null,"LabelRepeat":1,"ThumbnailUrl":"https://spinthewheel.app/assets/images/preview/anxiety-relief.png","Confirmed":true,"TextDisplayType":null,"Flagged":false,"DateModified":"2023-11-20T06:45:56.930Z","CategoryId":13,"Weights":[],"WheelKey":"anxiety-relief"}