5/4/3/2/1 pll./psh. 5 pullups 4 asy. pullups 5/4/3/2/1 psh./pll. 5 pushups 1 arm rev. pullups X 2 2 pull. & 2 psh. X 2

Bar workout for climbers

Are you a climber? Do this bar workout!
Go ahead and grab the FREE app to discover thousands more fun wheels!

Bar workout for climbers

Are you a climber? Do this bar workout!
Go ahead and grab the FREE app to discover thousands more fun wheels!
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