5/4/3/2/1 pll./psh.
5 pullups
4 asy. pullups
5/4/3/2/1 psh./pll.
5 pushups
1 arm rev. pullups X 2
2 pull. & 2 psh. X 2
Bar workout for climbers
Are you a climber? Do this bar workout!
Get the FREE app to discover thousands more fun wheels!
Bar workout for climbers
Are you a climber? Do this bar workout!
Get the FREE app to discover thousands more fun wheels!