Exercise
Healthy diet
Sleep
Sunlight
Music
Meditation
Social interaction
Hobbies
Goal setting
Gratitude
Omega-3 supplements
Probiotics
Limit sugar
Green tea
Cold shower
Massage
Avoid stress
Creativity
Yoga
Learning
Boost dopamine!
Boost Dopamine! — spin the wheel and land on a positive habit or activity like Exercise, Sleep, Sunlight, Music, Meditation, Healthy diet, Social interaction, Hobbies, Goal‑setting, Gratitude, Green tea, Cold shower, Yoga, Creativity and more — all known to naturally support dopamine, motivation and mood. Use it as a kind of “feel‑good prescription”: spin and pick something to do when you need a mental lift or reset.
Go ahead and grab the FREE app to discover thousands more fun wheels!
Boost dopamine!
Boost Dopamine! — spin the wheel and land on a positive habit or activity like Exercise, Sleep, Sunlight, Music, Meditation, Healthy diet, Social interaction, Hobbies, Goal‑setting, Gratitude, Green tea, Cold shower, Yoga, Creativity and more — all known to naturally support dopamine, motivation and mood. Use it as a kind of “feel‑good prescription”: spin and pick something to do when you need a mental lift or reset.
Go ahead and grab the FREE app to discover thousands more fun wheels!
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