Boost Dopamine! — spin the wheel and land on a positive habit or activity like Exercise, Sleep, Sunlight, Music, Meditation, Healthy diet, Social interaction, Hobbies, Goal‑setting, Gratitude, Green tea, Cold shower, Yoga, Creativity and more — all known to naturally support dopamine, motivation and mood. Use it as a kind of “feel‑good prescription”: spin and pick something to do when you need a mental lift or reset.