Pushups 10x
Squat 10x
Sit-ups 10x
Table top 10 x
Burpee 10x
Triceps dips 10x
Lounges 10x
Farmers walk 20 steps
Exercise snack
Spin the "Exercise Snack" wheel for a quick burst of fitness anytime, anywhere! Whether you're at home, in the office, or outdoors, this wheel offers a variety of exercises to get your blood pumping and boost your energy levels. Incorporate it into your daily routine for a fun and effective way to stay active throughout the day. Did you know? Short bursts of exercise, like those featured on this wheel, can be just as beneficial as longer workouts, making it easier to squeeze fitness into your busy schedule. Give it a spin and feel the burn! 💪🔄
Go ahead and grab the FREE app to discover thousands more fun wheels!
Exercise snack
Spin the "Exercise Snack" wheel for a quick burst of fitness anytime, anywhere! Whether you're at home, in the office, or outdoors, this wheel offers a variety of exercises to get your blood pumping and boost your energy levels. Incorporate it into your daily routine for a fun and effective way to stay active throughout the day. Did you know? Short bursts of exercise, like those featured on this wheel, can be just as beneficial as longer workouts, making it easier to squeeze fitness into your busy schedule. Give it a spin and feel the burn! 💪🔄
Go ahead and grab the FREE app to discover thousands more fun wheels!
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