35 second wall sit
Plank for 25 seconds
Bridge for 10 seconds
2 push ups
10 burpees
Wall push ups(25)
Hand press
Finger pull
Water~break!!
Fiolona picks!
Done for now!!
Exercise wheel 🌈
Get moving with the Exercise Wheel 🌈! Spin to land on anything from a 35-second wall sit to 10 burpees, or if you’re lucky, a well-earned Water~break!!. Whether you’re looking for a quick fitness challenge or a fun way to stay active, this wheel keeps things exciting.
Get the FREE app to discover thousands more fun wheels!
Exercise wheel 🌈
Get moving with the Exercise Wheel 🌈! Spin to land on anything from a 35-second wall sit to 10 burpees, or if you’re lucky, a well-earned Water~break!!. Whether you’re looking for a quick fitness challenge or a fun way to stay active, this wheel keeps things exciting.
Get the FREE app to discover thousands more fun wheels!