10 Burpees
15 Burpees
20 Burpees
10 Leg Lifts
15 Leg Lifts
20 Leg Lifts
10 Tricep Dips
15 Tricep Dips
20 Tricep Dips
30 Second Wall Sit
45 Second Wall Sit
60 Second Wall Sit
10 Mountain Climbers
15 Mountain Climbers
20 Mountain Climbers
Spin The Wheel - Random Picker
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Spin the wheel to randomly choose from: 10 Burpees, 15 Burpees, 20 Burpees, 10 Leg Lifts, 15 Leg Lifts, 20 Leg Lifts, 10 Tricep Dips, 15 Tricep Dips, 20 Tricep Dips, 30 Second Wall Sit, 45 Second Wall Sit, 60 Second Wall Sit, 10 Mountain Climbers, 15 Mountain Climbers, 20 Mountain Climbers!
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