10 Lying Hip Raises 15 Lying Hip Raises 20 Lying Hip Raises 10 Commandos 15 Commandos 20 Commandos 10 Russian Twists 15 Russian Twists 20 Russian Twists 10 Calf Raises 15 Calf Raises 20 Calf Raises 30 Second Reverse Plank 45 Second Reverse Plank 60 Second Reverse Plank

Spin The Wheel - Random Picker

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