10 Lying Hip Raises
15 Lying Hip Raises
20 Lying Hip Raises
10 Commandos
15 Commandos
20 Commandos
10 Russian Twists
15 Russian Twists
20 Russian Twists
10 Calf Raises
15 Calf Raises
20 Calf Raises
30 Second Reverse Plank
45 Second Reverse Plank
60 Second Reverse Plank
Spin The Wheel - Random Picker
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Spin the wheel to randomly choose from: 10 Lying Hip Raises, 15 Lying Hip Raises, 20 Lying Hip Raises, 10 Commandos, 15 Commandos, 20 Commandos, 10 Russian Twists, 15 Russian Twists, 20 Russian Twists, 10 Calf Raises, 15 Calf Raises, 20 Calf Raises, 30 Second Reverse Plank, 45 Second Reverse Plank, 60 Second Reverse Plank!
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