Bridge
Forward
One leg hold
Duck position
Handstand splits
Splits
Over splits
Chin stand
Needle
Scorpion
Split and arch back
Over splits and arch back
Flexibility challange
A flexibility challenge wheel that randomly picks stretching or contortion poses like bridge, splits, scorpion, needle, handstand splits, and over-split variations to test and improve your mobility.
Get the FREE app to discover thousands more fun wheels!
Flexibility challange
A flexibility challenge wheel that randomly picks stretching or contortion poses like bridge, splits, scorpion, needle, handstand splits, and over-split variations to test and improve your mobility.
Get the FREE app to discover thousands more fun wheels!