Write down 5 things you're grateful for Walk barefoot for 10 minutes Declutter one surface Give yourself a manicure File your nails Buff your nails Paint your nails Make herbal tea Make fruit-infused water Make green smoothie Go offline for 2+ hours Read a book Sit in silence Have a 15-minute dance party for one Give yourself a luxurious DIY facial Give yourself a luxurious hair mask Water your plants Buy a new one Start a small herb garden Cleanse and polish your favorite pieces of jewelry or crystals Use a candle Use an essential oil diffuser Use incense Buy flowers Pick flowers Prepare and enjoy a beautiful, nourishing breakfast Read a book for pleasure for at least 30 minutes Write down 5 things you genuinely like about yourself Organize your bookshelf Organize your digital files Organize your photo gallery Go to bed for 30 minutes Have a cuddle session Wrap yourself in a weighted blanket Shower with a relaxing playlist Research a trip Coloring Knitting Drawing Pottery Cook a meal from scratch Mend a piece of clothing Refresh a worn-out item Coffee Tea Journal for 10+ minutes 15-20 minute gentle yoga or stretching session Look at the moon and stars for at least 10 minutes Dedicate an hour to learning something new Bake bread Bake cookies Anonymous act of kindness Smile at strangers