Do vocals Do quadrobics Watch wolf/therian videos Go swimming Swing(if you can) Practice stalking Make tail/mask Ask Mother Nature if she accepts you Watch a movie/show/documentary on theriotype Paint/draw theriotype Climb trees or be in nature Watch therian videos Nature scavenger hunt Go on a hike Make therian decor Play a therian game Make a therianthropyjournal Try different quad forms Find den Find territory Make therian friends Make therian playlist Meditate Read books about animals/theriotype Eat what your theriotype eats Fight with stuffy/plushie Play with pets Draw a paw on your hand Go on a walk Just be in nature Sun bathe Dig Stretch Play in the rain(be careful) Play outside Hunt plushies or anything(without harming) Sleep like your theriotype Go to a nature spot(if you can) Bird watch Make a coller Public gearing Roll in grass Wrap yourself in blanket(if your theriotype has wings) Film yourself doing quads Practice vocals or quads Shout at dysphoria for being a bitch Listen to therian music