๐happy
Sad๐๐๐ญ
Embarrassed๐ณ
Shock/surprised๐ฑ
Scared๐ฐ
Envy๐ฅบ
Love๐
Bored๐ฉ๐ซ
The wheel of emotions
A fun mini-tool to randomly land on one of several basic feelings โ ๐ happy, ๐/๐ญ sad, ๐ณ embarrassed, ๐ฑ shocked/surprised, ๐ฐ scared, ๐ฅบ envy, ๐ love, or ๐ฉ bored โ useful when you want to check in on your mood or use emotions as prompts.
Using a wheel like this is more than just for fun: it works like a simplified version of the Feelings Wheel โ naming emotions helps increase self-awareness, improve emotional regulation, and make it easier to express how you feel.