{"Title":"Things to do instead of doom-scroll","Description":"The \"Things to do instead of doom-scroll\" wheel is your ultimate digital detox companion, designed to break the cycle of endless scrolling with meaningful, productive, and creative actions. Featuring 60 different activities, it covers everything from quick self-care rituals to long-term skill-building, helping you reclaim your time and focus on the real world.\n\nKeep this wheel bookmarked for those moments when you catch yourself mindlessly scrolling. If you land on a task that seems too big, like \"Clean your closet,\" just set a timer for 10 minutes and do as much as you can!","FontSize":7.5,"LabelsList":["Immersive interactive workouts on YouTube ","Monthly curriculums","Experiment with makeup","Reading","Dye my hair","Do things by myself","Bake","Sew ","Write a story","Journal","Scrapbook ","Plan you’re days","Experiment with your outfits ","Learn a new language ","Cook a meal","Bake a treat","Do a Pilates workout ","Walk around your neighborhood and explore your town","Go on a run","Sing a Song","Learn a dance","Try a new hairstyle","Paint your nails","Do a face mask","Take a bath","Do an Everything shower","Tidy up your drawer ","Clean your closet","Donate your clothes","Write a poem ","Strech ","Have a solo dance party","Play a Video game","Make flash cards for school","Do your homework ","Learn for school","Get a part time job","Plan your lunch for tomorrow ","Wash your makeup brushes/sponge","Take out trash","Meditate","Paint","Learn how to draw","Fix your posture ","Serie gucken","Craft things","Decorate your room","Build Lego","Paint by numbers","Write a letter for your future self","Make your phone/ipad look aesthetic ","Learn an instrument ","Learn a Split","Learn a sit up","Make a Spotify playlist","Origami","Learning topology ","Playing sudoku","Building model kits","Learn sign language ","Memorizing country flags"],"Style":{"_id":"6789f9594a199344e4c8fae3","Type":0,"Colors":["#ffffff","#b8b8b8","#cecece","#f3f3f3","#d9cfc9","#b5a8a8","#979797","#cacaca","#6c6c6c","#a5a5a5","#504e53","#7e7e7e","#3f3f3f","#6a6a6a","#000000","#444444","#d2ba74","#fff6a6","#ccad80","#e0cf9e","#a99679","#fff2b8","#ac9c72","#685031","#a18055","#bf7200","#ff9800","#9a5c00","#de8400","#663d00","#955900","#553200","#895200","#351e00","#653c00","#340000","#6a0000","#540600","#a40000","#a50042","#c31792","#920000","#dd0000","#ff0000","#ff5353","#ff1c00","#ff6464","#ff4545","#ff7777","#ff7878","#ffb8b8","#ff4b00","#ff6400","#ff9e7f","#ffc673","#ffde7d","#ffba00","#ffc107","#fff7b8","#faffdf","#f5e76c","#fcffc4","#fff55a","#fff9c8","#fffe00","#f9ffa8","#575e11","#cddc39","#dbff00","#f5ffcf","#caff00","#edff95","#5dff00","#beff80","#a0ffa4","#c3ffc5","#4eff00","#4caf50","#99d39b","#179100","#00ff09","#005603","#009688","#8aac64","#d3ffa9","#708a54","#e4ffb8","#5aa06c","#99ebb7","#59cf8d","#9cffc3","#50b37c","#76e59c","#003c36","#005248","#008a78","#008a82","#00bab1","#00aebd","#34e8ff","#00ffa5","#80ffd0","#00ffcc","#a0f9f5","#a2deff","#d8eaff","#74d0ff","#c7edff","#78adff","#a9ceff","#68eeff","#c1ecff","#00d8ff","#7cf0ff","#47c1ff","#92d8ff","#00a5ff","#69cffd","#03a9f4","#2c8fdf","#0080ff","#405d84","#6181ab","#1d6eb4","#1266a9","#626bff","#b8c9ff","#594aff","#8484ff","#3f59f1","#8aacff","#2e4efc","#2196f3","#002cff","#001aff","#3e5bff","#0200ff","#3454ff","#122db5","#4863ff","#000b9f","#0027ff","#00095a","#0025f3","#000033","#0009ac","#220045","#4100b1","#2e0068","#7c00ff","#4600c1","#8845ff","#5d00ff","#8f4eff","#6e1bff","#ae80ff","#7a2eff","#9355ff","#d2b8ff","#a978ff","#8b69c7","#bda1ee","#622186","#9839be","#9c27b0","#c95ddb","#bc00ff","#ed81ff","#f6b8ff","#ff6e9f","#fbbab5","#db00ff","#ea6cff","#ff00cc","#ff369e","#ff7aaa","#ff008e","#ff005d","#f48aae"],"Data":[[0,1],[2,3],[4,0],[5,0],[6,7],[8,9],[10,11],[12,13],[14,15],[16,17],[18,19],[20,21],[22,16],[23,24],[25,26],[27,28],[29,30],[31,32],[33,34],[35,36],[37,38],[39,40],[41,42],[43,44],[45,46],[47,48],[49,50],[51,49],[52,53],[26,54],[54,55],[56,55],[57,55],[58,59],[60,61],[62,63],[64,65],[66,67],[68,69],[70,71],[72,73],[74,75],[76,74],[77,78],[79,80],[81,82],[83,84],[85,86],[87,88],[89,90],[91,92],[93,82],[94,95],[96,97],[98,99],[100,101],[102,103],[104,105],[106,107],[108,109],[110,111],[112,113],[114,115],[116,117],[118,117],[119,117],[120,117],[121,122],[123,120],[124,117],[125,126],[127,128],[129,130],[131,132],[133,131],[134,135],[136,137],[138,139],[140,141],[142,143],[144,145],[146,147],[148,149],[150,151],[152,153],[154,155],[156,155],[157,158],[159,158],[160,161],[162,163],[164,165],[166,159],[167,168],[169,170],[171,172],[173,172],[174,175],[176,175],[177,178]],"Space":null},"ColorLock":null,"LabelRepeat":1,"ThumbnailUrl":"https://spinthewheel.app/assets/images/preview/things-to-do-instead-of-doom-scroll.png","Confirmed":true,"TextDisplayType":0,"Flagged":false,"DateModified":"2026-01-09T08:41:05.676Z","CategoryId":5,"Weights":[],"WheelKey":"things-to-do-instead-of-doom-scroll"}