10 sit ups
5 sit ups
10 lunges
6 lunges
12 squats
6 squats
Double next spin
12 push ups
8 push ups
20 side lunges
10 side lunges
12 deal bugs
10 deal bugs
20 jumpnjacks
10 jumpnjacks
20 mountain climers
10 mountain climbers
6 star jumps
4 star jumps
12 burpees
8 burpees
20 second plank
10 second plank
10 shoulder taps
Wheel of fitness
Get ready to break a sweat with the 'Wheel of Fitness'! 💪🌀 This spinning wheel is your personal fitness coach, offering a variety of exercises to keep you active and motivated. Whether you're aiming for a quick workout or a more intensive session, let the wheel decide your next move. From sit-ups to burpees, it's got you covered. Use it to create your daily workout routine or as a fun way to challenge friends and family to a fitness competition.
Go ahead and grab the FREE app to discover thousands more fun wheels!
Wheel of fitness
Get ready to break a sweat with the 'Wheel of Fitness'! 💪🌀 This spinning wheel is your personal fitness coach, offering a variety of exercises to keep you active and motivated. Whether you're aiming for a quick workout or a more intensive session, let the wheel decide your next move. From sit-ups to burpees, it's got you covered. Use it to create your daily workout routine or as a fun way to challenge friends and family to a fitness competition.
Go ahead and grab the FREE app to discover thousands more fun wheels!
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