15 Push-Ups
30 Sec Chair Hold
30 Squats
50 Crunches
30 Up & Overs
20 Alternating Upright Row
10 Squat Kicks
10 Push Up Alternate
30 Sec Squat Hold
20 Upright Row
5 Regular Push-Ups
10 Hex Press
100 Reverse Crunches
20 DB Overhead Extension
25 Lunges
25 Situps
20 Curls
15 Wide Squats
2 Min Pray Up Down
15 Bicycle Crunches
30 Sec Plank
30 Plank Rolls
45 Sec Push Up Plank
Spin The Wheel - Random Picker
Discover endless possibilities with Spin The Wheel - Random Picker wheel maker! Unleash your creativity and design custom spin wheels for any occasion. Whether it's for games, giveaways, or decision-making fun, our user-friendly platform lets you create interactive experiences that engage and entertain. Spin the wheel and make your ideas come to life in a dynamic and exciting way!
Get the FREE app to discover thousands more fun wheels!
Spin The Wheel - Random Picker
Discover endless possibilities with Spin The Wheel - Random Picker wheel maker! Unleash your creativity and design custom spin wheels for any occasion. Whether it's for games, giveaways, or decision-making fun, our user-friendly platform lets you create interactive experiences that engage and entertain. Spin the wheel and make your ideas come to life in a dynamic and exciting way!
Get the FREE app to discover thousands more fun wheels!