Skipping for 45 sec
Plank for 30 sec
Cobra for 30 sec
Jumping jacks for 45 sec
Reverse crunches for 30 sec
High stepping for 30 sec
Squats for 30 sec
Hyperextension for 30 sec
Spin again
Rest for 10 sec
Spin twice
Spin The Wheel · Random Picker
Can't decide? Let the wheel do the work! Spin The Wheel - Random Picker is a free online wheel maker for games, giveaways, and quick choices. Create your custom spin wheels in seconds and bring some excitement to your next decision.
Spin the wheel to randomly choose from: Skipping for 45 sec, Plank for 30 sec, Cobra for 30 sec, Jumping jacks for 45 sec, Reverse crunches for 30 sec, High stepping for 30 sec, Squats for 30 sec, Hyperextension for 30 sec, Spin again, Rest for 10 sec, Spin twice!
Get the FREE app to discover thousands more fun wheels!